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Yoga holiday in Portugal (6x per week Yoga outdoor/90 min.)  
Algarve - Alentejo - Costa Vicentina
     
Start the day with Hatha yoga outdoor session, Asanas and Pranayama exercises for beginner and advanced. Improving your health condition, deepening your daily yoga sadhana, with the support and guidance of experienced teachers.

Enjoy your holiday and discover Costa Vicentina, Algarve and Alentejo, the beautiful beaches and bays, Monchique and the mountains Foia and Picota, the city Lagos. This holiday provides you with the perfect balance between relaxation and activity.

Ayurveda Massage and Reiki deep relaxation treatment on request.

authentic & lovingly
playfully & classical
relaxing & demanding

Integral Hatha Yoga
Yoga lessons for beginner & advanced
Hormon Yoga, Yin Yoga, Mudras (yoga gestures)
BKS.Iyengar Yoga, Sivananda style, Satyananda yoga

One-to-one yoga/ personal training
Enjoy the emotional, mental, physical and spiritual effects of yoga. For a deeper understanding of yoga and progress in your practice. Exercises for specific health conditions. You are important!     

"Back home I am exercising daily my sun salutation prayer, remembering wonderful 2 weeks, the quietness, birds joining the outdoor yoga session, the fresh atlantic air, flowering plants, peaceful horses... everything perfect!" - Gill

Special offer: Green smoothies & yoga holiday